How to lose weight effectively with HCG Drops

The HCG diet entails a high calorie restriction diet paired by daily injections of the HCG (Human chorionic gonadotropin).  HCG is a hormone that is released by women when they are pregnant, or immediately after conception. It is administered to act as a hunger suppressing hormone. Also, the HCG diet has a severely high calorie restriction, about 500 to 800 calories per day. Following this low calorie diet guarantees short term weight loss, and long term behavioral change.

The effectiveness of the HCG drug happens by the drug altering how the body burns fat. Normally, there are three types of fat in the body: structural fat, reserve fat and the fat that fills gaps around organs and bones for protection. The HCG drug influences the body to burn the trapped fat as a source of calories. Consequently, when the individual begins the high calorie restricted diet, the body feels no hunger pangs because it is living off the calories from the trapped fat. However, it is advisable for an individual to participate in this part of the diet for 21 – 40 days.
For the success of the HCG diet, patients should be screened so as to monitor the transition from the beginning of the diet to the part where the person begins to eat healthy food. A closer look at the HCG diet shows that it does not entail healthy eating habits. Its success is sorely based on behavioral modification. The only way to keep off the lost weight is via healthy feeding habits.

The diet works best with seriously overweight people. The average weight loss for and individual on the HCG diet is approximately 1lb to 3lb per day. The benefits include that the persons who have successfully undergone it, have reported improved metabolism, and overall better shaping of their bodies. In addition, the individuals reported to have ended their bad eating habits which include sugar cravings and overeating, with ease. In place of the bad eating habits, they become accustomed and satisfied with small portions of healthy foods.

Other than weight loss, under the supervision of a quality physician, the individuals who undergo the HCG diet also reduce a significant number of disease markers and indicators. These include high blood glucose levels, total cholesterol levels, high blood pressure and high C-reactive protein. In addition, the diet reduces dependency on some other medications.

A closer look at the HCG diet shows that the diet can be an effective tool that can facilitate healthy weight loss and management. Individuals should not use it as a crash diet or a quick-fix.

Benefits of HCG Diet Drops and Steady Weight Loss

Being overweight can pose social challenges for you since you would not be able to take part in some of the activities that you find interesting. It can also make you less confident and cause you to withdraw from social engagements. While these negatives may be a considerable concern for most people, there can be more grave consequences of being overweight: increased health risks. On the positive side, all these problems can be solved if one uses medications such as HCG, allowing you to reap the benefits of HCG diet drops.

Compared to the HCG injections diet, the HCG drop diet is regarded as a much simpler and often cheaper alternative. The fact that the injection requires a daily administration of HCG via a shot makes it unattractive to most people. The HCG diet drops are administered orally three times a day, without being required to visit a physician before taking them, or inserting a sharp needle into your skin. Each dose requires about 15 drops of HCG diet. To make the dosage consistent, you can count the drops on a spoon or cup, every time you administer.

The diet drops comprise a low-calorie diet that is combined with the HCG hormone (human chorionic gonadotropin) that is produced by pregnant women to facilitate the process of feeding a baby using fat stores as opposed to muscle. Similarly, the HCG in diet drops assists your body to burn fat stores rather than attacking your muscles in order to make up for the calories that you no longer consume. As your body burns extra calories from the stored fat, you tend to shed a few pounds. Basically, to lose a pound, you need to burn 3,500 calories. So, every time you consume less calories and your body fat is forced to compensate, you lose some weight and retain lean muscle.

Unlike other diets, the HCG diet drops do not have any side effect. You do not experience irritability, dehydration, fatigue, stretch marks, or any health risks. You are also not required to work out when taking HGH diet, since the hormone is already enhancing the metabolism of stored fat to burn more calories and increase your energy. The diet drops do not make you hungry or give you any cravings. On the contrary, the product contains amino acids that suppress appetite and improve the flow of blood in your body.

Other benefits of HCG diet drops include the proportional loss of body fat by starting with areas that have excess fat like the thighs and around the wait, weight loss without damaging skin elasticity in that there are no stretch marks or saggy skin, and the establishment of healthier eating habits by altering the brain processes of food intake. We suggest you see our HCG Drops FAQs for more answers to your questions.

Ultimately, all these benefits of HCG diet drops reduce the risk of getting life threatening diseases and correct health concerns pertaining to heart diseases, failure of the immune system, digestion problems, and renal failure, among others.

The Five Things You Need to Do Before You Start The HCG Diet

The five Things You Need to do Before You Start The Hcg Diet are

1. Know the full details

thingstodoFirst you should know and study about the diet fully. Without knowing thoroughly, you should not start anything. The Hcg diet is only the diet plan without any exercises. It does the work that is done by the exercises. It is a strict diet and it needs self control and will power to follow it. To have the success and have your weight reduced quickly, you should strictly follow the plan.

2. Seek physician’s advice

Consult about this Hcg diet plan with your physician before following it. Because you should follow the plan that suits your body condition. To maintain your good body health, your physician’s advice is necessary.

3. Purchase the necessary things

Kitchen scale is needed to measure your food. So you should purchase a good set of kitchen scales to measure your food that you are going to eat during your diet plan.

4. List your foods

You should list out the things that you can do and not do while you are in the Hcg diet plan. You should also know the full details about which foods you can eat and which foods you cannot eat.

5. Plan your program

The Hcg diet plan is 23 day program or 40 day program. You should choose the one that suits you and your body condition more. You should follow the plan fully and strictly without any single failure to have the good results.

6. Set your plan

In the Hcg diet you can use either Hcg drops or Hcg injection. You should choose whether it is drops or injection and set your plans according to that.

Overall, the hcg drops is a good program for losing pounds quickly and permanently. It includes only the diet plan and not the exercises.

Why HCG Diet Drops Work

The HCG Diet Drops is one of the well-known weight management products in this modern generation and this is mainly because a lot of people who have used this product are really satisfied with the results its has given them. However, there are still other people who are not that convinced or who are still in doubt when it comes to the effectiveness of this product. To finish off those doubts and confusions, here is a detailed information in terms of how this product works in helping people to lose weight.

The main component of the hcg drops is, of course, the HCG or the Human Chorionic Gonadotropin. This particular component is a hormone which is both clinically and scientifically proven to possess the capability of eliminating the stored fats in the body. The HCG Diet drops is used by people along with proper diet and exercise to enhance the results.

HCG diet works in various processes when it comes to losing weight. It can help through breaking down the fats in a simpler form so that it will be metabolized easier, It can improve the fat metabolism of the body and it can release the stored fats in the body through using those fats as energy to improve workout performance. Here are the 5 processes that HCG Drops goes through to effectively lose weight.

1. It has the ability to help cleanse the body from those harmful toxins which is the main reason why the body is having a hard time eliminating stored fats.

2. After eliminating the toxins and the fats from the body, it will then minimize the body’s capability of storing fats.

3. HCG Drop also has an appetite suppressing properties to avoid eating more in a day.

4. To maximize workout performance and for a more effective way of burning fats, it converts the stored fats into energy.

5. Finally, it will help boost the body’s metabolic rate which will also increase the fat burning process of the body.

These processes are safe and effective when it comes to losing weight so you won’t have to worry too much about the side effects and all you have to think about is having the fit body that you have been wanting to achieve.

Vital HCG Diet Tips

HCG has increasingly become very popular among many people who want to some weight all across the world. This is simply because it helps dieters shade off pounds of weight in a quite simple process.

Although the process is that simple, it is necessary that there is strong concentration and will to completely make it successful. Below are some key tips that can help you go through the process successfully:

- Stay hydrated by drinking adequate water.
Having adequate water will help you realise the best result. It helps the body increase fat metabolism, and hence quick weight loss. Water also helps you stay full preventing you from unnecessary eating.
It is necessary to drink only water and/or tea, but not soda or even coffee as they can increase food cravings that is really not necessary.

- Have reasonable goals.
You need to set yourself reasonable goals so as to avoid self criticism and feelings of failure. Setting unrealistic will only make you fail and curse yourself.

- Take the right Hcg dosage.
You need also to carefully take the right dosage recommended so as to realise the results successfully. Taking less or more than the recommended will not do you any good, but only to make the diet fail.

- Increase intake of vitamins.
You need to eat food that are very rich in vitamins such as B12. This is because they help in boost your body’s metabolism and energy, and hence burning of fats.

- Avoid strenuous activities while still on the diet.
Try and avoid strenuous activities and exercises in general. This is because during this time, you do not have enough energy as the due to less calorie intake. The fats are also already burning, so exercise will not do you any good, but make you lose various muscle tissues.

Hcg diet is not a difficult process, all you need to do is to have s strong concentration and develop useful to tips such as those to completely realize successful results.

The HCG Diet: How To Get Started Losing Weight

You’ve heard of the HCG Diet drops and you are wondering what’s all the fuss about. You know you’ve tried every “fad” diet out there and you definitely need a real solution to achieve real weight loss. The answer has been the HCG diet for thousands of people just like you. So, what’s next? The following information will tell you how to get started with HCG diet drops.

Get Educated
First and foremost, make sure you have a clear understanding of the HCG diet and you’re willing to put in the work to achieve your desired results. Taking control of your life and your weight is a mental process. Ensure you are fully educated and ready. See our FAQs section for more answers to the questions you may have.

Talk To Your Doctor
Prior to beginning any diet program, please consult your physician. This is critical to ensure you are in good health and your body can sustain a strict diet regimen.

Who’s In Control
This diet plan allows you to embark on the journey all on your own or to work in conjunction with a professional clinic. Nonetheless, it’s your choice and an important choice to be made. Regardless of where you begin, the choice is flexible. Keep in mind, when choosing a clinic, there will be additional cost involved.

Diet Administration
Once you’ve figured out if you’d like to complete the diet alone or with the assistance of a clinic, you will have to decide if you’d like to receive the HCG injection or orally. You will also need to consider the proper dosage specific to your needs. Your needs will be determined based on the desired amount of weight loss. Learn what works best for your body.

Now it’s time to get started on the diet. Decide when you will begin. Lock in a date. Purchase the kit and learn how to make the HCG mix relevant to your goals. Keep in mind, although the actual caloric intake is very small on a daily basis, you will need to properly plan your meals. It’s important to keep a log, know your calories, and choose nutrient rich foods to ensure maximization of the 500 calorie allocation.

HCG Diet Phase 4 Guide and Tips

HCG diet Phase 4 is the last part of HCG diet plan. A successful HCG drops phase 4 is the key to maintain and stabilize your weight loss. At this phase you need to balance your weight with healthy eating habits. As you enter HCG diet phase 4, you need to start with introducing fresh fruits. Once you have tried vegetables and fruits, and then add other starchy food like pasta, whole grain selection, bread and cereal. You should keep a close eye on your weight. If you note any weight gain, immediately quit eating the most recent food introduced and wait for 7 days before you re-introduce the food causing weight gain. stayingfitYou need to do this process slowly with a great degree of moderation to identify any possible food sensitivity. Make sure you use food journal in order to track your weight. If you identify any sensitivity through sudden weight increase, then you should entirely eliminate that food selection and introduce a different food into the diet. When you introduce some food containing high sugar, you can start with natural sugar cane, honey or agave nectar in small amount. Take your time to re-introduce processed food and white flour as these foods are main contributor in weight gain. You should remember that the objective of HCG diet phase 4 is to balance out your weight and eating habit to ensure your stable weight. You should keep your calorie and sugar count low and protein count high. You will achieve your ultimate success with re-introducing fresh fruits, vegetables and organic food. It is also recommended to implement a healthy exercise routine for HCG diet phase 4. You can take low impact aerobics and Yoga classes to burn extra calories, tone your body and to improve your cardiovascular processes. Make sure your food selection is based on smart and healthy food choices instead of merely following your immediate desires.